Mar 27, 2018
Don't put your dream on the back burner because you don't have the time or energy to learn the new skills needed to accomplish it. Don't let your inner naysayer tell you it isn't worth the effort or that you are too old or too stupid to learn new tricks.
Episodes prior to #103 were called Reflections...
Mar 20, 2018
Have you ever been stopped in your tracks by a word? It happened to me, and it may have happened to you. You just may not realize that's what happened.
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
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Mar 13, 2018
If you have trouble fitting self care activities into your daily routine, this episode offers ways to transform dreaded chores into favorite self care moments.
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by...
Mar 6, 2018
You know you SHOULD be taking certain steps to improve your health and happiness. But yet you don't. These 3 tips will help you begin the transition to living a healthier and happier lifestyle... even when you don't want to. :-)
Episodes prior to #103 were called Reflections of a Recovering Ugly...