Aug 28, 2018
Vacation time. We look forward to this precious time away from our daily routine of work and home. But sometimes we put so much pressure on ourselves to get ready for vacation, we can't fully enjoy that time away.
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music...
Aug 21, 2018
Plan B. The backup to what you really want to do or accomplish. Instead of climbing a mountain, I sat for hours looking at a lovely view of mountains and visiting with family. I climbed an 8,000 ton glacial erratic, walked along the Sandy River, and saw an amazing sunset. Sometimes Plan B, turns out to the be perfect...
Aug 14, 2018
During life's tough times, instead of pulling away and thinking no one cares or needs to be burdened by your challenges, reach out to accept or offer a hand in support. Do this without feeling bound or pulled by your act of love and compassion.
Episodes prior to #103 were called Reflections of a...
Aug 7, 2018
Do you ever experience the physical symptoms of anxiety and stress? A churning stomach, a headache, nausea? Do you claim those symptoms as being sick to avoid going somewhere, doing something, or meeting someone? Or do you show up and do the best you can?
Episodes prior to #103 were called Reflections...