Sep 25, 2018
When you just aren't feeling "it," when it comes to accomplishing a task, do you push thru the pain, give in to the desire to skip it, or beat yourself up no matter which choice you make?
Here's what I did when an "easy" mountain was close to sending me running for my car.
Episodes prior to #103 were...
Sep 18, 2018
My energy level was zero. I thought I knew what I needed to do to get it back to where I wanted and needed it to be. Then it occurred to me that my body was telling me what it needed, but I wasn't listening.
Has this ever happened to you?
Episodes prior to #103 were called Reflections of a...
Sep 11, 2018
The villain in my healthy eating story is vegetables. For 55-years I have been fine NOT having them in my life. But when I asked the Universe for some guidance, and vegetables were the answer... I wanted to resist. But I had asked. The Universe had answered. Now what was I supposed to do?
Episodes...
Sep 4, 2018
If you feel a lack in your relationships, perhaps rather than waiting for them to call you when they have time to meet, you can call them. This week, I challenge you to be pro-active and start scheduling times to meet with friends and family members.
Episodes prior to #103 were called Reflections of a...