Apr 30, 2019
After recently reaffirming a decision about an online course, it still didn't feel like the right decision. Different emotions and concerns were stirred, and it didn't feel aligned with who I am. I revisit that decision in search of clarity.
The music for this podcast is Drifting Upstream by...
Apr 23, 2019
Walking is a simple, magical way to improve your overall wellness, but too often people over think the activity and make it waaaayyy too complicated. Break any activity into the most basic of steps and begin walking your path. You can fill in the details as you go.
The music for this podcast is...
Apr 16, 2019
When things start to go your way, do you freak out a bit? Do you wonder if it's just a fluke? Do you worry that you can't handle the outcome? Do you think you should quit while you are ahead?
I know the feeling. Today I share how I started questioning my doubts.
The music for this podcast is Drifting...
Apr 9, 2019
Breaking the patterns of sameness is a quick and easy way to add a bit of magic to your day. Try one of the examples I offer or come up with your own ideas. Doing something different can be super simple and yet feel somewhat challenging. Give it a try!
The music for this podcast is Drifting Upstream...
Apr 2, 2019
The thought of live interviews terrifies me. What if I don't know the answer? What if my mind goes blank and I can't think of an answer? What if I sound like an idiot? What if... what if...
So I created my own interview questions and then rolled with it.
The music for this podcast is Drifting...