Dec 31, 2019
Final Episode: A trip down memory lane to Episode 1: Inner Voices and my journey to Ep150: All Good Things...
Continue the journey with me as I teach A Mindful Approach to Weightloss.
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The music for this podcast is Drifting Upstream by...
Dec 17, 2019
Creating a bead bracelet was never on my Bucket List of things to do. Yet I enrolled myself in a workshop to do just that. Today I share that experience and what I learned by allowing the discomfort of participating in that activity.
The music for this podcast is Drifting Upstream by...
Dec 6, 2019
How might you look at your life look if you considered that you CHOSE to live this life before you were ever born? What if you voluntarily stepped into all the crappy circumstances, difficult relationships, and trying times because you knew you were up for the challenge?