Preview Mode Links will not work in preview mode

Home   |   Contact

 

Finding My Way recounts my journey from being a Recovering Ugly Duckling (Episodes 1 - 103) to my continuing journey of discovering self. I hope these insights help you on your journey to live your best life ever!

Aug 20, 2019

Have you noticed a pattern to your negative feelings? While editing last week's episode on happiness, I realized I have 3 "go-to" negative emotions. This week I delve more into emotions, emotional scales, and how to feel better by thinking better.

http://donnadoyon.com

http://donnadoyon.com/walk

The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream


License: http://creativecommons.org/licenses/by/4.0