Apr 14, 2020

Saying goodbye and "blowing up" my online presence to free myself up for my next grand adventure.

Thank you for sharing this part of my journey with me. If our paths cross in the future, be sure to say Hello!

Stop by for a visit

The music for this podcast is Drifting Upstream by...

Apr 7, 2020

The sentence stem "If I am more accepting of my thoughts..." served as the basis for this week's reading. The message was one of warning.

Link to the A Mindful Approach to Weight Loss class: Stewardship & Leadership

Link to info on Nathaniel Branden's Sentence Completion exercises.

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