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Finding My Way recounts my journey from being a Recovering Ugly Duckling (Episodes 1 - 103) to my continuing journey of discovering self. I hope these insights help you on your journey to live your best life ever!

Oct 3, 2017

How much time do you spend thinking about your health? Do you consider yourself to be healthy?

Do you fall in to the trap of thinking "health" only relates to your physical body?

In this week's episode I talk about the many types of health and what we can do to improve our overall health.

The music is Drifting Upstream by Hyson.