Dec 19, 2017
Sometimes people may scoff at your choices for an exercise program, a career, a relationship, but hopefully you feel comfortable and confident enough to recognize what works for you and why. You shouldn't have to defend your choices. But when you can, you'll feel more powerful and confident.
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music is Drifting Upstream by Hyson.