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Finding My Way recounts my journey from being a Recovering Ugly Duckling (Episodes 1 - 103) to my continuing journey of discovering self. I hope these insights help you on your journey to live your best life ever!

Apr 7, 2020

The sentence stem "If I am more accepting of my thoughts..." served as the basis for this week's reading. The message was one of warning.

The Enchanted Map cards used in this week's reading

Link to the A Mindful Approach to Weight Loss class: Stewardship & Leadership

Link to info on Nathaniel Branden's Sentence Completion exercises.


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The music for this podcast is Drifting Upstream by Hyson.